{"version":"1.0","provider_name":"Pick the Brain | Motivation and Self Improvement","provider_url":"https:\/\/www.pickthebrain.com\/blog","title":"Why You Should Take More Time for Yourself - Pick the Brain | Motivation and Self Improvement","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"uL91X4GH8i\"><a href=\"https:\/\/www.pickthebrain.com\/blog\/why-you-should-take-more-time-for-yourself\/\">Why You Should Take More Time for Yourself<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.pickthebrain.com\/blog\/why-you-should-take-more-time-for-yourself\/embed\/#?secret=uL91X4GH8i\" width=\"600\" height=\"338\" title=\"&#8220;Why You Should Take More Time for Yourself&#8221; &#8212; Pick the Brain | Motivation and Self Improvement\" data-secret=\"uL91X4GH8i\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";var e=!1,o=!1;if(l.querySelector)if(d.addEventListener)e=!0;if(d.wp=d.wp||{},!d.wp.receiveEmbedMessage)if(d.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var r,a,i,s=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),c=0;c<n.length;c++)n[c].style.display=\"none\";for(c=0;c<s.length;c++)if(r=s[c],e.source===r.contentWindow){if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(i=parseInt(t.value,10)))i=1e3;else if(~~i<200)i=200;r.height=i}if(\"link\"===t.message)if(a=l.createElement(\"a\"),i=l.createElement(\"a\"),a.href=r.getAttribute(\"src\"),i.href=t.value,o.test(i.protocol))if(i.host===a.host)if(l.activeElement===r)d.top.location.href=t.value}}},e)d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",t,!1),d.addEventListener(\"load\",t,!1);function t(){if(!o){o=!0;for(var e,t,r,a=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),i=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),s=l.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<s.length;n++){if(!(r=(t=s[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(a||i)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.pickthebrain.com\/blog\/wp-content\/uploads\/2011\/12\/Screen-shot-2011-12-11-at-10.47.01-PM.png","thumbnail_width":"425","thumbnail_height":"283","description":"When you\u2019re in the thick of things, it\u2019s hard to get much perspective. Perhaps you\u2019re struggling with a particular decision \u2013 like a choice of career paths, or the opportunity to take an important qualification. It can be all too easy to put off decisions or make hasty choices if you don\u2019t take the time to stop and think."}