{"version":"1.0","provider_name":"Pick the Brain | Motivation and Self Improvement","provider_url":"https:\/\/www.pickthebrain.com\/blog","title":"Mediterranean Diet for the Brain","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"00g91LRmni\"><a href=\"https:\/\/www.pickthebrain.com\/blog\/mediterranean-diet-for-the-brain\/\">Mediterranean Diet for the Brain<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.pickthebrain.com\/blog\/mediterranean-diet-for-the-brain\/embed\/#?secret=00g91LRmni\" width=\"600\" height=\"338\" title=\"&#8220;Mediterranean Diet for the Brain&#8221; &#8212; Pick the Brain | Motivation and Self Improvement\" data-secret=\"00g91LRmni\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";var e=!1,o=!1;if(l.querySelector)if(d.addEventListener)e=!0;if(d.wp=d.wp||{},!d.wp.receiveEmbedMessage)if(d.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var r,a,i,s=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),c=0;c<n.length;c++)n[c].style.display=\"none\";for(c=0;c<s.length;c++)if(r=s[c],e.source===r.contentWindow){if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(i=parseInt(t.value,10)))i=1e3;else if(~~i<200)i=200;r.height=i}if(\"link\"===t.message)if(a=l.createElement(\"a\"),i=l.createElement(\"a\"),a.href=r.getAttribute(\"src\"),i.href=t.value,o.test(i.protocol))if(i.host===a.host)if(l.activeElement===r)d.top.location.href=t.value}}},e)d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",t,!1),d.addEventListener(\"load\",t,!1);function t(){if(!o){o=!0;for(var e,t,r,a=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),i=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),s=l.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<s.length;n++){if(!(r=(t=s[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(a||i)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.pickthebrain.com\/blog\/wp-content\/uploads\/2011\/09\/Screen-shot-2011-09-27-at-5.19.58-PM.png","thumbnail_width":"769","thumbnail_height":"510","description":"In ancient Greece they used to say \u2018\u2019 \u039d\u03bf\u03c5\u03c2 \u03c5\u03b3\u03b9\u03ae\u03c2 \u03b5\u03bd \u03c3\u03ce\u03bc\u03b1\u03c4\u03b9 \u03c5\u03b3\u03b9\u03b5\u03af\u2019\u2019 while in Rome they used to say \u2018\u2019 mens sana in corpore sano\u2019\u2019 both meaning \u2018\u2019a healthy mind in a healthy body\u2019\u2019. This was their way of living and we all know that diet means a way of living. These and other nations in the Mediterranean region believed deeply in the motto above and at the same time followed the Mediterranean diet as their way of living."}