{"version":"1.0","provider_name":"Pick the Brain | Motivation and Self Improvement","provider_url":"https:\/\/www.pickthebrain.com\/blog","title":"5 Ways to Feel Better in Difficult Times - Pick the Brain | Motivation and Self Improvement","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"y4GLhdMP5u\"><a href=\"https:\/\/www.pickthebrain.com\/blog\/5-ways-to-feel-better-in-difficult-times\/\">5 Ways to Feel Better in Difficult Times<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.pickthebrain.com\/blog\/5-ways-to-feel-better-in-difficult-times\/embed\/#?secret=y4GLhdMP5u\" width=\"600\" height=\"338\" title=\"&#8220;5 Ways to Feel Better in Difficult Times&#8221; &#8212; Pick the Brain | Motivation and Self Improvement\" data-secret=\"y4GLhdMP5u\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";var e=!1,o=!1;if(l.querySelector)if(d.addEventListener)e=!0;if(d.wp=d.wp||{},!d.wp.receiveEmbedMessage)if(d.wp.receiveEmbedMessage=function(e){var t=e.data;if(t)if(t.secret||t.message||t.value)if(!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var r,a,i,s=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),n=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),o=new RegExp(\"^https?:$\",\"i\"),c=0;c<n.length;c++)n[c].style.display=\"none\";for(c=0;c<s.length;c++)if(r=s[c],e.source===r.contentWindow){if(r.removeAttribute(\"style\"),\"height\"===t.message){if(1e3<(i=parseInt(t.value,10)))i=1e3;else if(~~i<200)i=200;r.height=i}if(\"link\"===t.message)if(a=l.createElement(\"a\"),i=l.createElement(\"a\"),a.href=r.getAttribute(\"src\"),i.href=t.value,o.test(i.protocol))if(i.host===a.host)if(l.activeElement===r)d.top.location.href=t.value}}},e)d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",t,!1),d.addEventListener(\"load\",t,!1);function t(){if(!o){o=!0;for(var e,t,r,a=-1!==navigator.appVersion.indexOf(\"MSIE 10\"),i=!!navigator.userAgent.match(\/Trident.*rv:11\\.\/),s=l.querySelectorAll(\"iframe.wp-embedded-content\"),n=0;n<s.length;n++){if(!(r=(t=s[n]).getAttribute(\"data-secret\")))r=Math.random().toString(36).substr(2,10),t.src+=\"#?secret=\"+r,t.setAttribute(\"data-secret\",r);if(a||i)(e=t.cloneNode(!0)).removeAttribute(\"security\"),t.parentNode.replaceChild(e,t);t.contentWindow.postMessage({message:\"ready\",secret:r},\"*\")}}}}(window,document);\n<\/script>\n","thumbnail_url":"https:\/\/www.pickthebrain.com\/blog\/wp-content\/uploads\/2013\/03\/sad_man1.jpg","thumbnail_width":270,"thumbnail_height":180,"description":"As much as we hear a spiritual evolution is at hand, in many ways we still live in a very physical, down and dirty world. It can feel like you are competing in a 10K with a bum leg. Whether you are kissing up to your boss or negotiating with your creditors, this is simply not the life you imagined for yourself. The truth is when people tell you how good life is, sometimes you just want to slap them."}