1.0Pick the Brain | Motivation and Self Improvementhttps://www.pickthebrain.com/blogHow To Take Care of Yourself When You're Depressed - Pick the Brain | Motivation and Self Improvementrich600338<blockquote class="wp-embedded-content" data-secret="ep47IBwBDy"><a href="https://www.pickthebrain.com/blog/take-care-youre-depressed/">How To Take Care of Yourself When You’re Depressed</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.pickthebrain.com/blog/take-care-youre-depressed/embed/#?secret=ep47IBwBDy" width="600" height="338" title="“How To Take Care of Yourself When You’re Depressed” — Pick the Brain | Motivation and Self Improvement" data-secret="ep47IBwBDy" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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https://www.pickthebrain.com/blog/wp-content/uploads/2014/01/depression-tips.png499330So much of depression can be linked back to forgetting to take proper care of ourselves. And the more depressed we feel, the less energy we have for anything beyond basic survival.