1.0Pick the Brain | Motivation and Self Improvementhttps://www.pickthebrain.com/blogFoods for Mental Energy and Focus - Pick the Brain | Motivation and Self Improvementrich600338<blockquote class="wp-embedded-content" data-secret="ySutPQWvSs"><a href="https://www.pickthebrain.com/blog/foods-for-mental-energy-and-focus/">Foods for Mental Energy and Focus</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.pickthebrain.com/blog/foods-for-mental-energy-and-focus/embed/#?secret=ySutPQWvSs" width="600" height="338" title="“Foods for Mental Energy and Focus” — Pick the Brain | Motivation and Self Improvement" data-secret="ySutPQWvSs" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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https://www.pickthebrain.com/blog/wp-content/uploads/2012/06/bigstock-Nuts-7682.jpg499374Dark Chocolate This will probably be your favorite brain boosting food. Chocolate, especially the dark stuff contains compounds called flavonols that can help improve mental focus. Studies show that drinking flavanol rich cocoa helps increase blood flow to your brain which, in turn, improves your ability to concentrate. A single square of dark chocolate also contains a small amount of caffeine too which also improves mental energy and focus.