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<oembed><version>1.0</version><provider_name>Pick the Brain | Motivation and Self Improvement</provider_name><provider_url>https://www.pickthebrain.com/blog</provider_url><title>A Simple, Sticky Secret for Motivating Yourself - Pick the Brain | Motivation and Self Improvement</title><type>rich</type><width>600</width><height>338</height><html>&lt;blockquote class="wp-embedded-content" data-secret="SxnN1ECXoU"&gt;&lt;a href="https://www.pickthebrain.com/blog/a-simple-sticky-secret-for-motivation/"&gt;A Simple, Sticky Secret for Motivating Yourself&lt;/a&gt;&lt;/blockquote&gt;&lt;iframe sandbox="allow-scripts" security="restricted" src="https://www.pickthebrain.com/blog/a-simple-sticky-secret-for-motivation/embed/#?secret=SxnN1ECXoU" width="600" height="338" title="&#x201C;A Simple, Sticky Secret for Motivating Yourself&#x201D; &#x2014; Pick the Brain | Motivation and Self Improvement" data-secret="SxnN1ECXoU" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"&gt;&lt;/iframe&gt;&lt;script type="text/javascript"&gt;
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</html><thumbnail_url>https://www.pickthebrain.com/blog/wp-content/uploads/2013/03/2431455917_769d7d84b81.jpg</thumbnail_url><thumbnail_width>339</thumbnail_width><thumbnail_height>500</thumbnail_height><description>It's the simple, sticky secret I talked about. Are you ready? Got a pen? Got some Post-it notes or paper? The secret is this: go find at least 3 inspirational quotations that resonate with you and write them down, one per Post-it note or sheet of paper. Use the sheets of paper if you'd like to write bigger and see it at a distance. Post or tape them in locations where you know you'll see them in the morning. Ideally, they'd be in places where you can reflect on them while you're doing something, such as eating breakfast. Perhaps you want to put one in your daily planner so when you flip it open, you can get an extra shot of motivation.</description></oembed>
