1.0Pick the Brain | Motivation and Self Improvementhttps://www.pickthebrain.com/blog3 Simple Ways to Control Your Emotions in the Momentrich600338<blockquote class="wp-embedded-content" data-secret="scQrsTXKfq"><a href="https://www.pickthebrain.com/blog/3-simple-ways-control-emotions-moment/">3 Simple Ways to Control Your Emotions in the Moment</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://www.pickthebrain.com/blog/3-simple-ways-control-emotions-moment/embed/#?secret=scQrsTXKfq" width="600" height="338" title="“3 Simple Ways to Control Your Emotions in the Moment” — Pick the Brain | Motivation and Self Improvement" data-secret="scQrsTXKfq" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript">
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https://www.pickthebrain.com/blog/wp-content/uploads/2015/07/Screen-Shot-2015-07-14-at-12.37.14-PM.png589329Have you lost control of your emotions? What do you do right now, in the moment, to get yourself back on track? Here are three easy things you can start doing right away.