Tag Archives: winter blues

6 Tips to Overcome the Winter Blues

Winter is upon us, and for many people who live in a place where the weather is cold and the days are short it can certainly affect our mood. r

5 Positive Coping Methods to Beat the Winter Blues

According to recent surveys millions of Americans report being in a bad mood this winter. According to researchers this shift in mood is a result of much more than the woes that come with Holiday depression. In current years, I have been among those millions. Maybe you are, too. r