Tag Archives: wellness

31 Successful Wellness Businesses to Inspire Your Inner Entrepreneur

Becoming an entrepreneur might sound fun & rewarding, but it can be very intimidating to get started. There are so many uncertainties and questions that come along with getting started. What kind of business should you start? How can you come … r

Is it Possible to Die from a Broken Heart?

  Falling in love is one of the most beautiful and exciting feelings in the world. We need only to think of our beloved partner and our heart skips a beat. We are full of energy and plans for the … r

The Nordic Guide to Living 10 Years Longer

Living with ‘Lagom’: Swedish Moderation for a Longer, Healthier Life

Wellness advice from The Nordic Guide to Living 10 Years Longer: 10 Easy Tips for a Happier, Healthier Life.  One of our favorite expressions in Sweden is “Lagom is best.” “Lagom is a word that is hard to translate, but an … r

Introducing The Year Of Wellness!!

What is The Year Of Wellness? It can be overwhelming to understand all it takes to “live well,” especially while balancing all that is life. We have tried to create the perfect way to treat yourself and bring the focus back to you. r

The Importance of Self-Care: Imperative for both Body and Mind

The idea of self-care I’m referring to is much broader, encompassing body, mind, emotions, and spirit, being both preventative and proactive. r

5 Ways to Cultivate an Attitude of Gratitude

Gratitude puts the events of your daily life into perspective. By viewing the good in addition to the bad, we are able to move past the complaints and break through any blockages that may have formed as a result of our negativity. r