Tag Archives: voice

Social Anxiety: The Hopeful Journey Toward a Panic-Free Life

Social anxiety plagues many people today. This is Derek’s story. “It started back in kindergarten. The heart palpitations, the dizziness, the shaking – the overwhelming panic associated with being line leader. Most kindergartners cherished the chance to stand at the … r

Shut the Duck Up

We all have a voice inside our head that chatters to us constantly about the day-to-day situations we find ourselves in. It’s one of the three primary ways that we interpret external data by constructing conversations internally with ourselves. Although … r