Tag Archives: summer

Are You Smarter In Summer? How Seasons Affect Brain Performance

Recent studies have shown that seasons don’t only affect our mood, but they actually affect our cognitive processes (attention, memory, learning…) and brain performance. r

14 Tips to Lose Weight & Be Healthier in Time for Summer

Spring is here and summer is around the corner, which means beach, bikinis, and bare abs. Want to lose weight and be healthier at the same time? No problem — it’s part mental preparation, part diet, and part fitness. There’s no one-size-fits-all approach, but here are some easy tips to help get you started. r