Darn it! I humiliated myself in public. And blew it. …Again. I was standing literally right under the basketball hoop, completely wide open. And rather than shoot the ball, I turned around, dribbled out, and passed to a teammate. My … Continue reading
Balance and productivity are opposite sides of the same coin. Our drive to produce can make us feel unbalanced, and our desire for balance can make us feel unproductive. So here are 10 tips to maintain both and live more … Continue reading
Dr. Glenn Williams, Senior Lecturer in Psychology once said: “It is the small, and often unexpected, pleasures in life that can make us smile each and every day to help us build happier and more meaningful lives for ourselves and for others.” Continue reading
Motivation becomes strong when you have a vision, a clear mental image of what you want to achieve, and also a strong desire to manifest it. In such a situation, motivation awakens inner strength and power, and pushes you forward, toward making your vision a reality. Continue reading
Habit change is hard, really hard. And most people are simply not going to keep up with our new habits for longer than a couple of months. Continue reading
Do your best to take care of your week, and you’ll take care of your life.
This may be something you understand on the surface level, but do you live by this idea? Many of us actually tend to favour looking through one of the lenses below: Continue reading
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