Tag Archives: stress

Stress

New Research Reveals That Stress Kills More People Than A Car Accident

Do you know that stress kills more people than car accidents? Wait! You said what?? A study reveals that seven people die from stress every two seconds, and car accident statistics show that one person dies due to a car … r

Digital devices

Could You Benefit from a Digital Detox?

We’re living in a fast-paced digital world where technology affects everything we do. Whether it’s a heart-rate monitor on your smartwatch telling you how productive your last workout session was, a Snapchat notification on your phone or a television subscription … r

How Stress Damages Your Health, plus Ways to Build Up Your Resilience

“The human capacity for burden is like bamboo – far more flexible than you’d ever believe at first glance.” – Jodi Picoult The life I live often results in hearing things like “I could never do [that]” or “I don’t … r

Too Stressed to Sleep? Here’s How to Relax

This fast-paced modern world often keeps the mind whirling long after it should be asleep. Finding a balance between work, family, and other obligations bring stress that can keep you awake late into the night. But, there are yoga and … r

How to Overcome Emotional Apathy And Fill Your Life With Joy?

Anger isn’t the opposite of joy. Neither is sadness. People who lead joy-filled lives also can experience negative emotions. However, it is the absence of emotions that blocks joy. Unfortunately, too many of us have allowed ourselves to live in … r

How Physical Clutter Negatively Affects Your Productivity

Face it – clutter happens anywhere, and it happens to you, too. You just can’t resist collecting certain things; whether it had sentimental value or it was expensive so you feel obligated to keep it – either way you’re creating … r