Tag Archives: stress quotes

5 Daily Actions You Can Take To Cut Down Stress

5 Daily Actions You Can Take To Cut Down Stress

Stress can affect us all In a number of ways If we’re not too careful. Too much stress can influence –

High blood pressure.
Heart disease.
Chest pain.
Irregular heart beat.

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7 Simple “Calm-Down Phrases” That Can Blow Away Your Worst Troubles

After years of taking the space pen approach to everyday issues, I’ve come to realize that a few “calm-down phrases” are way more powerful than a library full self-help and personal development books. r