Tag Archives: slow carb diet

four-hour-body

Lucky Number 4: Productivity Guru Tim Ferriss on his New Book, The 4-Hour Body

As I sit down to chat with Tim Ferriss, author of the #1 New York Times, Wall Street Journal, and BusinessWeek bestseller, The 4-Hour Workweek, his new book – The 4-Hour Body – currently sits at number 4 on the Amazon bestseller list*. r

30 Days of the Slow Carb Diet: Results and Conclusions

In one month on the slow carb diet I’ve lost just under 10 pounds. Not bad, considering I only worked out for 1-2 hours per week. r

Slow Carb Diet and Colorado Experiment Week 3

It’s been three weeks following the slow carb diet suggested by Tim Ferriss. I have to thank Eugene Thong because his breathing advice cured the exercise induced headaches I’d been getting. This is very important to learn for anyone who … r

2 Weeks on the Slow Carb Diet and Colorado Experiment

Note: This is the second update of my experiment with the slow carb diet. If you’re new here I suggest reading the introduction and first update so this post makes sense. It’s been 2 full weeks since I started the … r

Slow Carb Diet: Week 1 Update

An account of my progress and observations after 1 weeks of the slow carb diet. r

Can Anybody Gain 34 Pounds of Muscle with the Colorado Experiment?

It sounds too good to be true. If sculpting a great body is so easy, why doesn’t everybody do it? I’m skeptical about Tim Ferriss’ claims so I’ve decided to make try the colorado experiment and the slow carb diet. r