Tag Archives: six pack

How To Get (or Keep) Six Pack Abs While Drinking Great, Great Beer

I balance my love for hops and barley with my passion for health and wellness strategically, balancing my spots of malty indulgence accordingly. r


How to Flex Your Way to Six-Pack Abs

It was the summer of 1998. I was 12 years old at the time and a frequent visitor to the local public swimming pool. Our family was doing well that year so each of my siblings and I had a … r