Tag Archives: self improvement

Daily Changes to Boost Your Self-Confidence

It is important to know that self-confidence and self-esteem are very similar to each other. So, when you’re doing tasks to improve your self-confidence, your self-esteem will build as well. You don’t need to engage in separate tasks to build … r

Death is not a Dirty Word: Living with Grief

After my husband died, I remember all the awkward moments when people avoided me – at my office, on the street and even friends who were uncomfortable talking about it.  At times I felt like I had a disease, and … r

Toxins In The Home: What You Don’t Know Might Kill You

Poisoning is the number one cause of injury-related deaths in the United States, and 91% of incidents occur in our very own homes. Unintentional poisoning can occur in a number of ways, potentially harming our health as well as our … r

7 Minimalistic Ways To Declutter Your Life

7 Minimalist Ways To Declutter Your Life

There are basically two reasons why minimalism has become so popular these days. The first reason is that a lot of people feel ‘trapped’ in the daily routine and society. Everyone works more and more to be able to buy … r

The Revival of the Handwritten Love Letter

The handwritten letter is romantic, poetic and sensual. It’s more permanent, purposeful, engaging, reflective, thoughtful, individualized and requires and more effort than a cold electronic email message. In many ways, emails, texting and instant messaging have brought back some of … r

writing

4 Ways to Clear your Mind through Creativity

Meditation and yoga are great ways to relax and clear your mind, but sometimes you want to try something new and flex some different mental muscles. Here are 4 ways to clear your mind while getting creative at the same … r