Tag Archives: self improvement tips

tips to sleep

5 Practical Tips to a More Restful Sleep

Don’t you love it when you close your eyes and fall asleep immediately after your head touches the pillow? Or who doesn’t like to have pleasant dreams without interruptions to wake up feeling totally refreshed and energized? r

The 7 Best Blog Posts On Gratitude

Gratitude, fortunately, has become as commonplace as a reminder to tune into positivity, yet, it does somehow still take a back seat to our daily life stresses. r

The Ultimate Secret To Wake Up Early And Be Productive

That is what Personal leadership is. It begins from you. It begins from self awareness. It begins with with getting up early to be more productive and getting more things done. r

Healthy Habits You Must Adopt

The Truth About Dealing With Your Busy Lifestyle: 9 Healthy Habits You Must Adopt

Nowadays the tempo of life is speeding up, reaching new records every moment. Many people think that is almost impossible to have healthy habits while coping with their busy lifestyle. r

STOP Saying These 7 Phrases: To Be More Successful

If you want to be successful then you’ve got to start paying attention to what you say and think. The rest really is secondary. r

4 Powerful Ways to Boost Your Energy (Without Caffeine)

Have you ever experienced a brain cramp after a long day? It’s that ache that begins to saturate your forehead and pool into your temples. It’s our brain telling us to slow down, because it’s no longer being productive. r