Tag Archives: self image

Mirror, Mirror: To Improve Your Confidence, Change How You See Yourself

In mid-2016, Dove published their third Global Beauty and Confidence Report, after interviewing 10,500 females across 13 countries. The results were rather worrying. They found that only 4% of women around the world considered themselves beautiful, but 72% felt pressure … r

6 Fun Ways To Build Confidence (Without Pushing Yourself Too Far From Your Comfort Zone)

While overconfidence can wantonly boost your ego, lack of it can knock your self-image out cold. A bad self-image seriously affects one’s spirits and quality of living. r

6 Simple Actions You Can Take Today For A Healthier Self Image By Tomorrow

The way you see yourself affects every aspect of your life. A person with a healthy self-image experiences life very differently from someone with an unhealthy self-image. From work, to relationships, the way we feel about ourselves determines how successful we will be. r

3 Ways to Tame the Critical Voice Within

If you’re like a lot of people, you probably drag your feet when faced with the prospect of doing something bold and daring, yet risky. Or maybe you make excuses and hesitate when it’s time to get busy accomplishing a worthwhile, but challenging goal. So why is that we so often engage in acts of self-sabotage when it comes to our best vision, and sink ourselves before we’ve even began? r

Who Do You Think You Aren’t? How To Get Past Limiting Beliefs

Did you know stress is fear? That’s it. Fear. And what is fear? Fear is an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat.

Who decides for you what is a threat, or that something is dangerous? And note the word ‘belief’. A belief is a thought. A belief is something one accepts as true or real; a firmly held opinion or conviction. r