How to Dispel Irrational Thoughts In 5 Steps
Irrational thoughts are thoughts that hold no truth and add no value to yourself. They are debilitating and can ruin self-esteem. Continue reading
Tag Archives: self esteem
5 Reasons Not to Accept Yourself As You Are
Should you love yourself as you are? Yes. Should you accept yourself as you are? Maybe not. Here are 5 reasons that you shouldn’t accept yourself as you are: Continue reading
7 Positive Ways to Deal with Regret
If you’re like me, each year you count down how many months it is until your birthday. Another year means you’re another year older. While that’s a cause for celebration, it also means reflecting back on what you’ve done in your life. Continue reading
4 Ways To Prevent Self-Criticism from Holding You Back
“Remember, you have been criticizing yourself for years and it hasn’t worked. Try approving of yourself and see what happens.” ― Louise L. Hay, You Can Heal Your Life Continue reading
7 Ways To Start Appreciating Yourself
You’re good enough. You’re capable and probably doing really well today.
You just have to realize that.
Here are 10 ways to start appreciating yourself: Continue reading
23 Ways to Stop Beating Yourself Up Over Your Imperfections
Is your inner critic as mean as mine used to be?
If so, you’ve got a super cruel voice berating you day after day. Continue reading
