Tag Archives: self-care
Face it – clutter happens anywhere, and it happens to you, too. You just can’t resist collecting certain things; whether it had sentimental value or it was expensive so you feel obligated to keep it – either way you’re creating … r
We all know what it’s like to be a creature of habit. Even if it’s subconsciously so, we surely take comfort out of the little rituals we habitually do; Netflix before bedtime; double espresso on our way to work; a jog … r
The idea of self-care I’m referring to is much broader, encompassing body, mind, emotions, and spirit, being both preventative and proactive. r
Using your creativity can help you heal, boost your mood, and reduce stress and anxiety.
Here are five ways you can use creative expression to take care of yourself – so you can show up for other people with a smile. r