Tag Archives: relaxation

“Hard Work Never Killed Anyone” – Really?

As adults, we’re sometimes averse to hard work too. Maybe we procrastinate, or we slack off.

Often, though, we work too hard. We put in long hours to impress our bosses, or simply to make a bit more money. Continue reading

5 Life Transforming Truths For Doing Absolutely Nothing

As her father and business coach I shared the following – ‘Man or woman looks out of window thinking great thought. That is great work. That is how great businesses, books, and blogs are first germinated – in the uncluttered mind.’

So allow me to share 5 truths why you should at times do absolutely nothing. Continue reading

Clear mind

7 Simple Ways to Clear Your Mind

Do you ever feel like your brain is tied in knots? Do your thoughts resemble a massive ball of string, wound messily and tightly together? Are you unsure of what to do next? Continue reading

Finding a Quiet Space When Life is Busy

Back in November, I went away for a weekend’s retreat, and it was one of the best things I did last year. I have a lot going on in my life, and clearing that space meant juggling some commitments around – but it was well worth it. I felt much happier and more relaxed than I had done in a long time, and I came back from the weekend determined to keep some of that “quiet space” in my regular life. Continue reading