Tag Archives: recovery

How to Overcome the Feeling of Hopelessness

Hope is a powerful thing; without it, we are lost. Have you ever felt yourself wanting to give up? Maybe you’re feeling like you can’t get ahead or improve your relationships. Maybe you’ve been trying to lose weight for years … r

Going Out Sober

How to Go Out When You’re Sober

Just a Simple Night Out If you’re trying to quit drinking, going out sober is a bitter-sweet reminder (more bitter than sweet) of how tough your decision to quit will be. There’s nothing like trying to keep yourself together as … r

7 Nuggets to Help You Take Control of Your Life After Abuse

If you have been abused, it is very likely that you will feel the effects of that abuse in all your future relationships.  It could be with your spouse, your friends, your family, and your children. Imagine what it would … r

How did implementing a regiment into my lifestyle work

Why You Should Implement A Regimen In Your Recovery

Can a regimen make or break your recovery? It doesn’t really matter what your recovering from, whether it be drugs and alcohol or sex and over eating. Even the common cold can be troublesome without some organizational structure or a … r

Use Your Story to Light a Fire and Change the World

Whenever I’m feeling particularly uninspired or low, one of my favorite activities is to read the biography of someone famous and look for the part of their life story where they had struggled. I find that I learn a lot more from a person’s low points—my own included—rather than a highlight reel of their greatest achievements.

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10 Ways to Help If You Suffer From an Anxiety Disorder

Anxiety disorders all have acute fear and/or nervousness as the predominant symptom. They are disturbingly common, affecting millions of people.

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