The French philosopher Rene Descartes once gave the best reason for becoming an avid reader: “The reading of all good books is like conversing with the finest men of past centuries.” Sure, one person’s “fine” is another person’s trash, but … Continue reading
If you’ve ever been accused of getting defensive or going on long tangents to prove a point to no end, then maybe you have a quick-to-react personality. Maybe someone told you that you get defensive all the time and you … Continue reading
Fool Me Once, Shame On You The biggest lie I was told growing up was that I had to work extremely hard to be happy and get what I want. That I needed to make sacrifices such as sleeping less … Continue reading
When You Only Want To Help Addiction is hard on everyone. If you watch your loved one continually abuse their body, you fear what they’re doing to their health. Abusing drugs and alcohol creates a potential for legal consequences and … Continue reading
There are many ways to increase the 40{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} of your happiness that’s under your control. My research has shown that some methods involve quite a bit of time every day, and some methods don’t. I’m concentrating on the ones that … Continue reading
How often do you feel like you are your own worst enemy? You frequently may find that what stands between you and the life of your dreams is… you. I have been a psychologist in Los Angeles for over three … Continue reading
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