We spend many years learning and practicing the art of self-hate. Hating our bodies, our thoughts and our feelings, we walk through life under a cloud of “never good enough.” When instead we should be practicing the art of self-love. Continue reading
Life to me has often been very unusual. On one hand I would compare myself to others who were better off in areas I wanted to strive for. And on the other hand, I would witness these same people lead unfulfilled lives. Continue reading
The word limitation is usually connected to something negative; it refers to being restricted, being held back from pursing or completing a task and it’s not just physical as we sometimes think. We all have some form of limitation, whether visible or invisible. Continue reading
I’ve always told people who want to go far in life that all they require is a positive mindset.
The same goes for you. Continue reading
Break-ups are never fun. It is easy to find ourselves in a funk.
If we’re not careful we can fall into a black hole of negativity and end up throwing a pity party that goes on for days, weeks, maybe even longer.
To combat this, we need to stay positive about our life and what the future holds.
The following 5 steps can help you let the light of positivity shine through your darkest days. Continue reading
First, let me state my definition of a toxic person- A person who complains and dumps their problems on you but doesn’t do anything to change their situation. Someone who is not supportive. Someone who makes you feel badly about yourself. Someone who shoots down your bright ideas, big goals, or bold (and risky) decisions. Continue reading
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