Tag Archives: positivity

self improvement

7 Ways to Clear Your Mind of Negative Thoughts

Negative thinking can be a habit of mind. Thoughts sink in and linger there until you take action to get rid of them. Continue reading

finding happiness

8 Steps to Transform Negativity into Positive Results

Instead you have to reframe your thoughts and focus on the positive in order to make it through so you can see the light at the end of the tunnel. And not in just this situation, but really any negative situation. Continue reading

positivity

Learning to Fly – 3 Affirmations From My Father

I also discovered that in most other aspects of life, the ability to ‘sell’ honestly and confidently helped me to form good relationships, associations, and gain other rewards. With confidence and a belief in one’s self, the pathway to a successful life becomes less rocky. Continue reading

positivity, self improvement

Positivity Vs Negativity: It’s A Question Of Focus

The vast majority of people are unable to see things 100{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} objectively. The way we perceive the world is not only biased by our general outlook on life, our previous experiences but also our mood. Our emotions. Continue reading

self esteem, positivity

How to be Less Sensitive and More Positive

Often times, emotional reactions, whether freaking out or crying inside, is a fruit of a long-delayed set of incidents that have not been addressed emotionally and ends up filled up to the brim and leads us to bursts of strong feelings. Continue reading

How To Live Longer: Be Positive

As a Personal Trainer I often scour through the latest studies for the up-to-date research on exercise and nutrition.

On one such recent ‘hunt’ I came across a very interesting study suggesting that the words we use could possibly predict how long we are going to live. Continue reading