Tag Archives: positive self talk

self improvement

3 Critical Things To Say When You Talk to Yourself

I feel like there are 3 unconventional phrases we can use to make an uncommonly large change in the way we see the world. Continue reading

7 Great Ways To Have Empowering Beliefs

Over the years we develop empowering beliefs and limiting beliefs. Our success in life is determined by whichever is dominant. Those with dominant empowering beliefs achieve more, suffer less and make a significant contribution, while those with dominant limiting beliefs achieve less, suffer more and do nothing of much significance. Continue reading

5 Unhealthy Narratives That Will Sabotage Your Life

You’re waiting for the train. You see that the CEO of a major company is standing next to you on the platform. To pass the time before the next train arrives, they engage you in conversation. “Tell me about yourself,” they ask. How would you communicate the essence of who you are in such a short amount of time? Continue reading

3 Ways to Tame the Critical Voice Within

If you’re like a lot of people, you probably drag your feet when faced with the prospect of doing something bold and daring, yet risky. Or maybe you make excuses and hesitate when it’s time to get busy accomplishing a worthwhile, but challenging goal. So why is that we so often engage in acts of self-sabotage when it comes to our best vision, and sink ourselves before we’ve even began? Continue reading

empowering thoughts.

7 Steps to Positive Self Talk

Most of us are in constant mental chatter. We talk to ourselves all day long and, unfortunately, this self talk is frequently negative. Often it is tainted with guilt about our past or anxiety about our future. This negativity can destroy any seed of hope that we may otherwise have in striving for our dreams.
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