Tag Archives: positive change

5 Ways To Think Yourself Beautiful

As I have worked to redesign my physical appearance, I’ve discovered five important steps in the process of thinking yourself beautiful r

5 Tips to Avoid Being a New Year Resolution Dropout

Every New Year, it never fails: people get a new spark of enthusiasm for embarking on a healthy course for the year. Gym memberships soar, health oriented websites surge in traffic, diet programs and pills are gobbled up like no tomorrow, and personal trainers don’t have enough hours in the day to see the new clients who’ve signed up for sessions r