The concept makes sense: by concentrating on what’s good, we’re likely to be encouraged and motivated, and we’ll automatically start looking for ways to get more of the same. The problem, though, is how to focus on what’s positive in our lives – when it’s easy to dwell on mistakes and regrets. Continue reading
Everyone loves the quote “laughter is the best medicine,” and as a nurse, you have probably even experienced the benefits of smiling and laughter with your patients. In fact, smiling can boost your mood and even your immune system. Keep reading for more fascinating facts about our smiles. Continue reading
In today’s life when one is thronged with worries and tensions all around, it is very difficult to maintain a positive attitude. It is even more difficult as one tries to be positive but the surroundings give out negative energies. Let us try and change our modus operandi and work towards a healthier lifestyle. Continue reading
Big or small, unexpected events will happen. You can not avoid them, you can only control how you respond to them. It is in those critical moments after the unexpected occurs that ultimately determine your long term success. Think about it: anyone can do well when everything is going great. What separates people who succeed (the Winners) from those who don’t and just complain about it (the Whiners) is how well they respond to life’s inevitable curveballs. Continue reading
Do you appreciate life? It might be easy to reply with a quick “yes” to this question, but how much intensity did you put into your answer? The fact is, even those of us with a generally positive attitude usually … Continue reading
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