Tag Archives: personal growth

Mirror, Mirror: To Improve Your Confidence, Change How You See Yourself

In mid-2016, Dove published their third Global Beauty and Confidence Report, after interviewing 10,500 females across 13 countries. The results were rather worrying. They found that only 4% of women around the world considered themselves beautiful, but 72% felt pressure … r

3 Easy Tips For Massive Personal Growth

If you’re like most people, you probably have a few aspects of your life that you’d like to improve. When you think of all the changes you want to make, you might feel a bit overwhelmed. Maybe you want to … r

5 Easy Steps to Be Happy and Start Living Now

Do you find yourself moving from day to day just wishing the weekend was here already?  Or maybe you think if you could just hit the big lottery numbers you’d be set for life! Let’s face it, we all have … r

3 Ways to Focus on What You Want

In today’s 24/7, never-unplugged culture, getting through a day often feels like a full-contact sport – bruises and all. Despite the billions of dollars raked in annually by the wellness industries, statistics show that more Americans than ever are stressed, … r

19 Essential Life Skills Everyone Should Learn Before They’re 25

That mission consisted of learning 19 life skills which I believe to be essential for any 25 year old (but it’s never too late to start no matter what your age!) r

10 Signs You Don’t Love Yourself Enough (And What To Do About It)

This is the harsh truth: there is only person on the planet who has been assigned the job of caring for you; and there is nobody that can do it as well as you—nor is there anybody else truly interested. r