Tag Archives: personal change

3 Ways to Focus on What You Want

In today’s 24/7, never-unplugged culture, getting through a day often feels like a full-contact sport – bruises and all. Despite the billions of dollars raked in annually by the wellness industries, statistics show that more Americans than ever are stressed, … r

Why Nothing Is Scarier Than Change

The thing about personal development and personal change is that it’s simple. There are really no magic bullets. There are a few tips and tricks, some things that make it easier, definitely, but the basic idea is simple: Pay attention to the right stuff, take consistent action, and you can achieve pretty much anything. r