Tag Archives: pain

How To Free Yourself From The 'No Way Out' Place

How To Free Yourself From The “No Way Out Place”

If you look at the word depression, it literally means “to press down.” When you can say to yourself, “Oh, the Depressed One is here” rather than “I am depressed,” it can wake up your curiosity about what is really going on. r

5 Strategies For Choosing Long-term Pain Over Short-term Pain-avoidance

5 Strategies for Choosing Long-term Gain over Short-term Pain-Avoidance

The error we make is not properly evaluating the difference between short-term pain and long-term pain. Long term pain is almost always worse. But short term pain is now. r

self improvement tips

Letting Go of a Hurtful Past – 5 Ways to Move Forward

For most of my life, I always had trouble letting go of the past, specifically when it comes to angry situations. r