Tag Archives: oil pulling

the year of wellness

Introducing The Year Of Wellness!!

What is The Year Of Wellness? It can be overwhelming to understand all it takes to “live well,” especially while balancing all that is life. We have tried to create the perfect way to treat yourself and bring the focus back to you. r

self improvement, yoga lesson

7 Ways To Become The Best Version Of Yourself This Year

Make 2014 your year with these 7 simple steps to become the healthiest and happiest version of yourself. r