Tag Archives: office

Working in peace. (c) Office Now on Flickr

How To Stay Sane in Your High Pressure Job

It’s almost inevitable that you’ll encounter some stress at work, but sometimes the pressures of work mount to worryingly high levels. r

Yoga For Office Workers – How it can Enhance Your Working Experience

Yoga is becoming an increasingly popular exercise as it’s gentle, and work wonders for office workers who are prone to stress, poor circulation, RSIs and low fitness levels. Another benefit of yoga is that it can easily fit into the busiest of schedules. Just 20 minutes of yoga a day can uplift your mood and reinvigorate your body. r