But however great your intentions, you might not succeed. Feeling motivated to change isn’t usually enough to get you the whole way there – as you’ll probably know, if you’ve ever tried dieting or quitting smoking.
How can you make sure that those good intentions stick? Continue reading
But have you ever thought about your own personal exit strategies – the ones you use for giving up on your own personal projects, hopes and dreams?
In most books about personal change and growth we are often told that our reasons for pressing ahead with our projects must be more important than our reasons for quitting. Continue reading
You can! Start thinking now about what you want to accomplish next year. Is it losing a few pounds? Taking a course? Learning a new language? Reading a book a month for the whole year?
Whatever you decide there are a few things you can do to get ahead of the game and get 2011 off to an organized and speedy start. Continue reading
It’s about half way through 2010 now and research say that roughly 50{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} of our New Years Resolutions have been kept so far with just 12{54c12dad2cc2b53ae830e39915b1a3e70288dbcbbeb8bbf8395437c5dc3c512c} lasting the whole year. That’s only 1 in every 8 of us getting what we want this year and more of us are going to give up by December. How can you save yourself from becoming just another statistic? Continue reading
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