Tag Archives: new year’s resolutions

Are You Ready For A Really Good Year?

There are two main reasons: one is because they get caught up in the “New Year’s Resolution Trap” and the other is because of a lack of continuous motivation. I call it a “resolution trap” because it feels good to make New Year’s resolutions, yet it rarely actualizes into anything tangible. r

3 Things to Do RIGHT NOW Toward Your New Year’s Resolutions

In the thick of the holiday season, it’s easy to make promises to yourself about the New Year. In January, I’ll eat healthily / stop smoking / cut back on drinking / exercise regularly / start studying for that qualification …

Some experts might tell you to get started on your goals straight away (“there’s no time like the present!”) – but that’s not necessarily realistic advice. If you know that December is going to be hectic, you don’t want to set yourself up for failure. r

How To Make Exercise a Great Part of Your Life

Are you exercising enough?

For most people, the answer to that question is “no” – especially at this time of year, during the holidays. Exercise might not feel like your top priority right now. But keeping active is crucial for good physical and mental health. r

How To Make Good On Your New Year’s Resolutions with Less Than 100 Days To Go!

Remember those New Year’s resolutions you made at the beginning of the year? Did you make good on them or did you forget about them by February 1? With less than 100 days left in the year, you can still turn those resolutions into a reality and reach your goals before 2012 officially rolls in. r

Resolutions With A Reason: 10 Things That Should Be On Your List But Probably Aren’t

Presented before you is a list unlike others. In the spirit of New Year’s resolutions, a list of decidedly different goals you might have missed or have never considered. r

20 Tips for a Positive New Year

1. Stay positive.
You can listen to the cynics and doubters and believe that success is impossible or you can know that with faith and an optimistic attitude all things are possible. r