Tag Archives: music therapy

3 Strange and Surprising Ways Music Affects Your Well-Being

Ask any busy student prepping for finals week or a stressed executive taking a breather at the local spa – music can change your mood. You don’t need to be told so, of course. You’ve experienced the incredible mood-altering powers … r

How Music Can Change Your Life

Most people intuitively know that listening to music when they are feeling down or depressed can bolster their spirits. However recent research studies have shown that music, especially certain tones can clinically reduce stress. r