Tag Archives: morning routine

7 Simple Habits to Keep Happy Every Day

Notably, most people are most productive when they are the happiest. On the other hand, unhappy or sad people tend to perform poorest. r

6 Ways Happy People Start Their Mornings

For many people, the morning alarm clock is the sound of dread and apprehension. After hitting the snooze button a dozen times, we finally rise in a stupor only to stumble around to find clothes, put on deodorant and maybe get a quick bite to eat before grabbing coffee on the way out the door. r

21 Inspiring Quotes To Launch You Out Of Bed In The Morning

Why is it that a few words put together in a certain order invoke such strong reactions in us?

Is it thanks to history’s greatest authors, philosophers, and orators who are just naturally able to communicate ideas succinctly and vividly? r

6 Little Known Ways to Boost Your Energy in 5 Minutes or Less

Usually after noticing my energy reserves are getting low, the next thought that comes to mind is “Oh I should have got more sleep” or, “I shouldn’t have eaten so much at lunch”. It’s always too late. r

My Morning Routine for Health, Happiness, and Productivity

As a result, I now have a core morning routine that I go through every day. I still sleep in on most days, but after waking up I get right to it. r

How Bioenergetic Movements Can Improve Your Life (In Just 5 mins a Day)

This morning I leapt out of bed and started stomping up and down with my hands in the air shouting HUH HUH HUH HUH…

Yes my housemates think I’m crazy, but they haven’t heard of bioenergetics. r