Tag Archives: mental discipline

6 Mental Hacks For Working Out

If you are one of those people struggling to finally start and keep a regular workout routine, here are 6 mental hacks for working out

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multi-tasking

Taming the Web 2.0 Mind

Am I the only one who has trouble focusing on a single task? I doubt it. It wasn’t always this way. At school and university it seemed relatively easy to apply myself to a single task. But these days it … r