A specific category of herbs, those considered adaptogens, can simultaneously improve focus and productivity while relieving anxiety. They work by helping the body cope with, and resist the effects of stress, properties that originated because the plants themselves have a unique ability to ‘adapt’ to stressors and other challenges in their environment. r
Tag Archives: memory
If you are looking for supplements to help improve your memory, mental clarity, focus and concentration, and to combat the hazards of age-related cognitive decline (ARCD), check out these 5 powerful brain boosters! r
When you’re trying to learn a new subject, it’s easy to get overwhelmed with all the information you read in books. However, reading a book isn’t always the best way to learn. r
So rather than accepting that ignorance is bliss, living solely in the present, or subscribing to any other overused adage that makes you feel better about your failing memory, start taking steps to actively improve it. r
Imagine a world without memory.
If you think deep enough, you’ll reach to the conclusion that a world without memory, human civilization would disappear and exist as independent creatures searching for food and shelter, nothing else.
Fortunately that’s not the case for us, memory is an extremely important part of our lives, we need this mechanism to function and process daily tasks. The belief most people have is “I think I’m just one of those people born with poor memory and I can’t do anything about it.”
Stop that belief.
There’s no such thing as naturally poor memory. Memory is a skill just like any other skills, soccer, basketball, writing… the simple truth is, the more you practise it the better it gets. r
However, your memory is also an incredibly important tool in your quest to be more productive. It’s vital in helping you to learn the lessons that life has taught you, so that you can move forward more intelligently.
If you want to grow yourself, you need to grow your memory power. r