Tag Archives: meditation

8 Tips on How to Live a Meaningful Life

We all want to live a meaningful life since after all, we only have one chance at doing this. Happiness and fulfillment is much more attractive than emptiness, which makes living a life with some kind of meaning one of … r

5 Things Productive People Do Every Night

Though we often assume that a good night’s sleep starts when we turn off the lights, setting yourself up for a restful seven to eight hours goes far beyond closing your eyes and taking a few deep breaths. The routine … r

How To Live In This Moment

Look around you. Do you see that? This is where you are right now. Look in the mirror. See that face? That’s you, my friend. So, this is what you’ve got – right here, right now – yourself and this … r

What To Do When You Can’t Meditate?

Meditation is of utmost importance in self-discovery and spiritual growth. But what if you find it really difficult to meditate? Despite trying multiple times, I have never been successful to meditate. Whenever I sit cross-legged and close my eyes to … r

How I Stay Positive in the Face of Adversity

“Be the kind of energy, that no matter where you go, you always add positive vibes to the spaces and people around you.” I’m quite a positive person usually, but it’s easy to remain upbeat on days when everything is … r

12 Refreshing Tips On How To Live A Stress-Free Life in 2017

The Internet is full of resources on time management, tips for a stress-free life, and finding work-life balance. Since we are unique creatures with varying personalities and goals, it’s nearly impossible to come up with a formula to a better lifestyle. r