We all need time to rest and recharge. If life feels so busy that you’re convinced you can’t manage to have a few hours for yourself, then it’s especially crucial that you carve out some “me time”. Here’s why:
But lots of us have a hard time asking for a day off. We feel weak, or perhaps ungrateful, or maybe we’re just scared we’ll lose our jobs, if we say we need a mental health day. So, sometimes, the best policy might be to lie. In other words, play hooky.
Now for the morally pure among you, you might be thinking, I shouldn’t lie to my boss.