Tag Archives: managing stress

Overextended? 6 Signs You Need a Break

Posted on November 6, 2013 by Erin Falconer

“To overextend yourself is to invite defeat.” – G. William Domhoff

We all know the feeling, we have too much to do and too little time, and soon we begin to feel like a piñata at our six year olds birthday party, battered and flung in every direction. Continue reading →

5 Simple Ways to Beat Stress

Posted on May 2, 2010 by Erin Falconer

Life today has become so complicated that we feel mastered by something called ‘Stress’. Whether it is an eight year old school boy, a thirty year old executive or a seventy year old retired person, everyone feels the stress. But what exactly is Stress? Continue reading →