Tag Archives: managing stress

feeling overwhelmed

Overextended? 6 Signs You Need a Break

“To overextend yourself is to invite defeat.” – G. William Domhoff

We all know the feeling, we have too much to do and too little time, and soon we begin to feel like a piñata at our six year olds birthday party, battered and flung in every direction. r

5 Simple Ways to Beat Stress

Life today has become so complicated that we feel mastered by something called ‘Stress’. Whether it is an eight year old school boy, a thirty year old executive or a seventy year old retired person, everyone feels the stress. But what exactly is Stress? r