Tag Archives: managing change

11 Science backed Tricks To Build Habits That Stick

11 Science-backed Ways To Build Permanent Habits

According to researchers, habits account for 45 percent of our daily behaviors.

That’s to say nearly half of what you’ll do today is the same as what you did yesterday, and the day before that, and the day before that… r

5 Healthy, Practical Ways To Accept Change

5 Healthy, Practical Ways to Handle Change

Life is change.

Even though we know this on an intellectual level, dealing with uninvited changes can often be a struggle for many people. r