There’s nothing worse than the feeling of being tired but not being able to do anything about it. r
Tag Archives: low energy
Yawning or dozing off involuntarily throughout the day are sure signs of sleep deprivation, but the symptoms aren’t always this obvious. Here are five other signs that your body is craving more shut-eye. r
Do you feel enthusiastic and inspired in the mornings – only to find yourself exhausted in the afternoons? Perhaps you only ever seem to perk up when you’ve got a coffee in hand, or you manage to concentrate for 30 minutes but then find yourself procrastinating.
If your energy levels fluctuate a lot, you might need to focus on achieving more balance. These ten tips should help: r
Sometimes life is traveling along quite nicely, then – BANG – for some reason you fall into a slump. You know the signs: low energy, lack of motivation, a don’t-give-a-f attitude and maybe even depression. What is harder to know, … r