Below are seven experts who are helping cut through the confusion and looking at how we can all live longer, healthier lives. r
Tag Archives: long life
Living a healthy life is just not confined to the body, the psychological health of people is equally important. r
As a Personal Trainer I often scour through the latest studies for the up-to-date research on exercise and nutrition.
On one such recent ‘hunt’ I came across a very interesting study suggesting that the words we use could possibly predict how long we are going to live. r