Tag Archives: journal

The Top 3 Reasons For Starting Your Day With A 5 Minute Morning Journal

The Top 3 Reasons For Starting Your Day With A 5 Minute Morning Journal

For centuries creatives, politicians, romantics, and philosophers alike have turned to the pen and paper to dive into the inner workings of the mind and explore, clear, and enhance their internal environments. r

My Morning Routine for Health, Happiness, and Productivity

My Morning Routine for Health, Happiness, and Productivity

As a result, I now have a core morning routine that I go through every day. I still sleep in on most days, but after waking up I get right to it. r

Enhance Life

Keeping a Journal to Enhance Your Life (& the World)

You don’t have to be a famous politician or an aspiring poet to keep a journal. Spending some time writing on a daily basis can boost your motivation, help with conditions such as depression or insomnia, and have vast, life-enhancing … r