Tag Archives: increase energy

How To Use Your Energy Levels To Be More Productive

You already know what needs to happen. You say it all the time: “I need to be more productive with my time.” But often – too often – it feels just about impossible. Certain times of day you’re a steam … r

6 Little Known Ways to Boost Your Energy in 5 Minutes or Less

Usually after noticing my energy reserves are getting low, the next thought that comes to mind is “Oh I should have got more sleep” or, “I shouldn’t have eaten so much at lunch”. It’s always too late.

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5 Deceptively Easy Ways to Double Your Energy Today

Well here are five tiny habits you can start doing (today) for loads more coffee-free energy to keep you fueled for your busy life.

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Practice Not Doing, And Do More

It’s thinking. Believe it or not, your brain uses lots of energy when you’re thinking. I don’t mean the kind of thinking you do when you are focused on what you are doing, and thinking about the best way to go about it. Of course that takes mental energy, but I’m talking about the endless internal dialogue that’s always running in the back of your mind as you go about your day.

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