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self esteem

What Common Self Esteem Exercise Can Actually Affect You Negatively??

You’ve probably read over and over (ad nauseam) about the power affirmations and positive self-speak have. Pick up a number of resources or talk to the experts and chances are you will hear about them in some form.

While I am one who strongly supports optimism, ambition, and aspirations, often there is something very important that is left out of the conversation when talking about affirmations. r