Tag Archives: how to wake up

How to Start Your Morning: 5 Tips to Create More Energy and Confidence

Does your morning routine feel more like a “mourning” routine? The first 30 minutes of your day has a powerful grip over the rest of your day — your morning behaviors and attitudes can influence how you feel and what you do for the rest of the day. r

The Most Critical Hour of Your Day: How to Set Yourself Up for Success

Sometimes, those sixty minutes will drift away while you surf the internet, flick from channel to channel on the TV, and struggle to get started.

The really critical hour, though, is the first one of your day. r